20-Minute Beef and Broccoli Stir Fry – Fast & Flavorful Dinner Fix
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A quick and easy beef and broccoli stir fry ready in just 20 minutes. Perfect for busy weeknights.
- Author: Cole Bennett
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
- 1 lb flank steak, thinly sliced
- 2 cups broccoli florets
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp cornstarch
- 1 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1/4 cup water
- 1 tsp brown sugar
- Mix soy sauce, oyster sauce, cornstarch, and brown sugar in a bowl.
- Heat oil in a pan over high heat. Add beef and cook for 2-3 minutes until browned. Remove from pan.
- Add garlic and ginger to the pan. Stir for 30 seconds.
- Add broccoli and water. Cover and cook for 2 minutes.
- Return beef to the pan. Pour sauce over and stir well. Cook for 1-2 minutes until thickened.
- Serve hot with rice.
Notes
- Slice beef thinly for faster cooking.
- Adjust sauce thickness with more water if needed.
- Use fresh broccoli for best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg