Smoky BBQ Tempeh Roast That Wows in 20 Minutes
A flavorful and protein-rich BBQ tempeh roast, perfect for grilling or baking. This dish is a great plant-based alternative to traditional BBQ meats.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Grilling or Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 block (8 oz) tempeh
- 1/4 cup BBQ sauce
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
Instructions
- Cut the tempeh into thick slices or cubes.
- In a bowl, mix BBQ sauce, olive oil, soy sauce, smoked paprika, garlic powder, onion powder, and black pepper.
- Coat the tempeh evenly with the marinade and let it sit for at least 15 minutes.
- Grill or bake at 375°F (190°C) for 15-20 minutes, flipping halfway, until crispy and caramelized.
- Serve warm with extra BBQ sauce if desired.
Notes
- For a smokier flavor, use liquid smoke in the marinade.
- Marinate longer for deeper flavor—up to 2 hours.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 220
- Sugar: 8g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://www.recipekitchenhub.com/bbq-tempeh-roast-recipe/