10-Minute Black Olive Tapenade – A Bold Mediterranean Delight
A savory spread made from black olives, capers, and herbs. Perfect for appetizers or as a condiment.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 1 cup 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup black olives, pitted
- 2 tbsp capers, drained
- 2 cloves garlic, minced
- 2 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
- 2 tbsp olive oil
- 1/4 tsp black pepper
Instructions
- Combine all ingredients in a food processor.
- Pulse until finely chopped but not pureed.
- Transfer to a bowl and adjust seasoning if needed.
- Serve with bread or crackers.
Notes
- Store in an airtight container for up to 5 days.
- Add anchovies for extra flavor if desired.
Nutrition
- Serving Size: 2 tbsp
- Calories: 80
- Sugar: 0g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg