5-Minute Magic Blueberry Smoothie Bowl That Thrills
A refreshing and nutritious blueberry smoothie bowl packed with antioxidants and vitamins.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen blueberries
- 1 banana
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tbsp honey
- 1 tsp chia seeds
- Toppings: granola, fresh blueberries, sliced almonds
Instructions
- Add frozen blueberries, banana, Greek yogurt, almond milk, and honey to a blender.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with granola, fresh blueberries, and sliced almonds.
- Serve immediately.
Notes
- Use ripe bananas for natural sweetness.
- Adjust almond milk for desired thickness.
- Swap Greek yogurt for a dairy-free option if needed.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 28g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg