45-Minute Chickpea and Spinach Pie That Steals Hearts
A hearty and nutritious chickpea and spinach pie, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups chickpeas (cooked)
- 2 cups fresh spinach (chopped)
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 tsp cumin
- 1 tsp paprika
- 1 tbsp olive oil
- 1 pie crust (store-bought or homemade)
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a pan and sauté onion and garlic until soft.
- Add chickpeas, spinach, cumin, paprika, salt, and pepper. Cook for 5 minutes.
- Place the mixture into the pie crust.
- Cover with another pie crust or fold edges to seal.
- Bake for 25-30 minutes until golden brown.
- Let cool slightly before serving.
Notes
- Use canned chickpeas for quicker prep.
- Add feta cheese for extra flavor if desired.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 4g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://www.recipekitchenhub.com/chickpea-spinach-pie-recipe/