30-Minute BBQ Pulled Chicken Recipe for Busy Weeknights
BBQ pulled chicken is a flavorful and easy-to-make dish. It’s perfect for sandwiches, tacos, or salads.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Cook chicken for 6-7 minutes per side until fully cooked.
- Shred chicken using two forks.
- Mix shredded chicken with BBQ sauce.
- Serve warm.
Notes
- Use store-bought or homemade BBQ sauce.
- Adjust seasoning to taste.
- Leftovers can be refrigerated for up to 3 days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 12g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://www.recipekitchenhub.com/easy-bbq-pulled-chicken-recipe/