7-Minute Girl Dinner That’s Perfectly Easy & Delicious
A simple, no-fuss meal perfect for quick bites or solo dining. Girl Dinner is light, easy to prepare, and customizable.
- Prep Time: 5 mins
- Cook Time: 2 mins
- Total Time: 7 mins
- Yield: 1 serving 1x
- Category: Light Meal
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup cherry tomatoes
- 1/4 cucumber, sliced
- 1/4 cup hummus
- 1/2 avocado, sliced
- 1 slice whole-grain bread
- 1 oz feta cheese (optional)
- Handful of nuts (almonds or walnuts)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Wash and slice the cherry tomatoes and cucumber.
- Cut the avocado into thin slices.
- Toast the whole-grain bread lightly.
- Arrange all ingredients on a plate or board.
- Drizzle with olive oil and season with salt and pepper.
- Serve immediately and enjoy.
Notes
- Swap ingredients based on your preference.
- Add protein like grilled chicken or boiled eggs if desired.
- Store leftovers in an airtight container for up to a day.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 8g
- Sodium: 320mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 15mg