13-Minute Garlic Butter Salmon Bites That Wow Every Time
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Quick and flavorful garlic butter salmon bites perfect for a healthy meal.
- Author: Cole Bennett
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Low Calorie
- 1 lb salmon fillet, cut into bite-sized pieces
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp fresh parsley, chopped
- Heat butter in a skillet over medium heat.
- Add minced garlic and sauté for 30 seconds.
- Add salmon pieces and cook for 3-4 minutes per side.
- Sprinkle with salt, pepper, and lemon juice.
- Garnish with fresh parsley before serving.
Notes
- Use fresh salmon for best results.
- Adjust seasoning to taste.
- Serve with rice or vegetables.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 280
- Sugar: 0g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg