Grilled Steak Salad
A hearty grilled steak salad with fresh vegetables and a tangy dressing
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb flank steak
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup crumbled blue cheese
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat
- Season steak with salt and pepper
- Grill steak for 4-5 minutes per side
- Let steak rest for 5 minutes before slicing
- Toss greens, tomatoes, and onion in a bowl
- Whisk together oil, vinegar, and mustard
- Add dressing to salad and toss
- Top with sliced steak and blue cheese
Notes
- Steak can be substituted with chicken
- Vegetables can vary by season
- Dressing can be adjusted to taste
Nutrition
- Serving Size: 1/2 recipe
- Calories: 450
- Sugar: 5g
- Sodium: 380mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 85mg