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Irresistible Low-Sugar Berry Muffins in Just 22 Minutes

Low-Sugar Berry Muffins
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Delicious low-sugar berry muffins perfect for a healthy breakfast or snack.

Ingredients

Scale
  • 1 1/2 cups whole wheat flour
  • 1/2 cup almond flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 egg
  • 1/4 cup honey or maple syrup
  • 1/2 cup unsweetened applesauce
  • 1/2 cup almond milk
  • 1 tsp vanilla extract
  • 1 cup mixed berries (blueberries, raspberries, strawberries)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. In a bowl, mix whole wheat flour, almond flour, baking powder, baking soda, and salt.
  3. In another bowl, whisk the egg, honey, applesauce, almond milk, and vanilla extract.
  4. Combine wet and dry ingredients. Fold in the berries.
  5. Spoon the batter into the muffin tin, filling each cup 2/3 full.
  6. Bake for 18-22 minutes or until a toothpick comes out clean.
  7. Let muffins cool before serving.

Notes

  • Use frozen berries if fresh ones are not available.
  • Store muffins in an airtight container for up to 3 days.
  • For extra richness, add 1/4 cup of coconut oil.

Nutrition

Find it online: https://www.recipekitchenhub.com/low-sugar-berry-muffins-recipe/