Creamy 5-Ingredient Mango Smoothie Popsicles You’ll Crave
A refreshing and healthy treat made with ripe mangoes and yogurt.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 4 hours 10 mins
- Yield: 6 popsicles 1x
- Category: Dessert
- Method: Freezing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup plain yogurt
- 2 tbsp honey
- 1 tsp vanilla extract
- 1/2 cup water
Instructions
- Blend mangoes, yogurt, honey, vanilla, and water until smooth.
- Pour the mixture into popsicle molds.
- Freeze for at least 4 hours or until solid.
- Remove from molds and serve.
Notes
- Use ripe mangoes for the best flavor.
- Adjust honey to taste.
- For a creamier texture, use full-fat yogurt.
Nutrition
- Serving Size: 1 popsicle
- Calories: 90
- Sugar: 15g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg