10-Minute Pecan Energy Bites That Will Fuel Your Day
Pecan energy bites are nutritious, no-bake snacks packed with natural sweetness from dates and the crunch of pecans. Perfect for a quick energy boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pitted dates
- 1 cup rolled oats
- 1/2 cup pecans
Instructions
- Blend dates in a food processor until sticky.
- Add oats and pecans, then pulse until combined.
- Roll mixture into small balls.
- Chill for 30 minutes before serving.
Notes
- Store in an airtight container for up to a week.
- Add a pinch of salt for extra flavor.
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 8g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg