5-Minute Pineapple Smoothie: A Tropical Blast of Bliss
A refreshing pineapple smoothie made with fresh pineapple and yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blended
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh pineapple chunks
- 1/2 cup plain yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- Add pineapple chunks, yogurt, milk, honey, and vanilla extract to a blender.
- Blend until smooth.
- Add ice cubes if desired and blend again.
- Pour into a glass and serve immediately.
Notes
- Use frozen pineapple for a thicker texture.
- Adjust sweetness with more or less honey.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 25g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg