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35-Minute Pumpkin Black Bean Chili: Hearty & Irresistible

Pumpkin Black Bean Chili
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A hearty and flavorful pumpkin black bean chili that combines the sweetness of pumpkin with the richness of black beans and spices. Perfect for a cozy meal.

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) pumpkin puree
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups vegetable broth
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and sauté until soft, about 5 minutes.
  3. Stir in garlic and red bell pepper, cook for 2 more minutes.
  4. Add black beans, pumpkin, diced tomatoes, and vegetable broth.
  5. Season with chili powder, cumin, smoked paprika, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally.
  7. Serve hot, optionally topped with fresh cilantro or avocado.

Notes

  • For a spicier version, add diced jalapeños or cayenne pepper.
  • This chili thickens as it cools—add more broth if needed.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

Find it online: https://www.recipekitchenhub.com/pumpkin-black-bean-chili-recipe-easy-healthy/