Irresistible 2-Ingredient Pumpkin Zucchini Casserole You’ll Crave
A hearty and nutritious casserole combining pumpkin and zucchini with a blend of spices for a flavorful dish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups pumpkin, cubed
- 2 cups zucchini, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheese
- 1/2 cup breadcrumbs
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a pan and sauté onion and garlic until soft.
- Add pumpkin and zucchini, cook for 5 minutes.
- Season with salt, pepper, and thyme.
- Transfer to a baking dish and top with cheese and breadcrumbs.
- Bake for 25 minutes or until golden brown.
Notes
- Use fresh pumpkin for best results.
- Can substitute zucchini with yellow squash.
- Add cooked ground meat for extra protein.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg