Perfectly Crispy Roasted Brussels Sprouts with Apples in 25 Minutes
A simple and flavorful dish combining roasted Brussels sprouts with sweet apples.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 medium apples, cored and diced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp maple syrup (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Toss Brussels sprouts and apples with olive oil, salt, and pepper.
- Spread evenly on a baking sheet.
- Roast for 25-30 minutes, stirring halfway.
- Drizzle with maple syrup if desired.
- Serve warm.
Notes
- Use firm apples like Honeycrisp or Granny Smith.
- For extra crispiness, roast sprouts cut-side down.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 120
- Sugar: 8g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg