Oh, let me tell you about my secret weapon for last-minute parties – these irresistible sausage stuffed mini peppers! I first made them for a neighborhood potluck when I completely forgot about signing up to bring an appetizer. Twenty minutes and a handful of ingredients later, I walked out with a tray of these colorful bites that disappeared faster than you can say “seconds please!” That’s the magic of this recipe – it turns ordinary ingredients into something extraordinary without any fuss. The sweet crunch of mini peppers hugging that creamy, savory sausage filling? Absolute perfection. Whether it’s game day, book club, or just because Tuesday, these little flavor bombs always steal the show. And the best part? Even my picky nephew who “hates vegetables” will happily devour three or four before realizing he’s eating peppers!
Why You’ll Love These Sausage Stuffed Mini Peppers
Trust me, once you try these little guys, they’ll become your go-to party trick. Here’s why they’ve got a permanent spot in my recipe rotation:
- Crazy easy to make – When I say these come together in a flash, I mean it. Just cook, mix, stuff, and bake. Even my kitchen-avoidant brother can handle this one!
- Flavor that packs a punch – The creamy, spicy sausage filling against those sweet mini peppers? It’s the kind of combo that makes people ask, “Wait, what’s in these?!” (in the best way possible).
- Perfect for sneaky veggies – These were my gateway to getting my kids to eat peppers. The bright colors make them fun, and that rich filling makes them forget they’re eating something healthy.
- Endlessly customizable – Swap in hot sausage for a kick, use pepper jack instead of cheddar, or add a sprinkle of crispy bacon on top. I’ve made at least a dozen variations, and they’re all winners.
- Low-carb magic – When everyone else is bringing chips and dips, these little peppers are my guilt-free way to indulge. Plus, they actually keep you full!
Seriously, these have saved me from so many “Oh no, I forgot to bring something!” moments. The first time I made them, my friend’s husband hovered by the tray like it was his personal snack station. That’s when I knew I had a keeper.
Ingredients for Sausage Stuffed Mini Peppers
Here’s what you’ll need to make these addictive little bites. I’ve learned through trial and error that the prep details make all the difference, so pay attention to those little notes – they’re my hard-earned kitchen wisdom!
- 12 mini bell peppers – halved lengthwise and thoroughly seeded (those stubborn seeds can make the filling soggy if you don’t get them all!)
- 1/2 lb ground sausage – cooked until nicely browned and drained well (save that grease for cooking eggs tomorrow!)
- 4 oz cream cheese – softened to room temperature (I leave mine on the counter for about 30 minutes – no one wants lumpy filling)
- 1/4 cup shredded cheddar cheese – the sharper the better, in my opinion
- 1/2 tsp garlic powder – because everything’s better with garlic
- 1/2 tsp onion powder – the secret flavor booster
- 1/4 tsp black pepper – freshly ground if you’ve got it
- 1/4 tsp paprika – for that beautiful color and subtle smokiness
Optional but awesome: A pinch of red pepper flakes if you like some heat, or a teaspoon of chopped fresh herbs like parsley or chives for a fresh pop.
Ingredient Substitutions
Now, I know we don’t always have everything on hand, so here are my tested swaps that still deliver great results:
- For the sausage: Turkey sausage works beautifully if you want something leaner, though you might want to add an extra teaspoon of olive oil to the filling. Italian sausage gives it a totally different (but delicious) flavor profile.
- For the cream cheese: Dairy-free cream cheese alternatives work surprisingly well here. I’ve used the almond milk-based kind when cooking for my lactose-intolerant niece, and she couldn’t tell the difference!
- Cheese variations: Pepper jack is my favorite spicy swap, but smoked gouda or even feta can create fun new flavor combos. Just know that softer cheeses might make the filling a bit runnier.
- Spice adjustments: No onion powder? A tablespoon of finely minced fresh onion works too. Out of paprika? A dash of smoked paprika or even chili powder can stand in.
One thing I wouldn’t skip? The fresh peppers – dried herbs just don’t give the same pop of flavor in this recipe. But otherwise, play around! That’s how I discovered my favorite version with spicy sausage and pepper jack cheese.
How to Make Sausage Stuffed Mini Peppers
Alright, let’s get these little flavor bombs ready for the oven! I promise it’s easier than folding a fitted sheet (why are those things so impossible?). Just follow these simple steps, and you’ll have a tray of golden, bubbly perfection in no time.
Step 1: Prepare the Peppers
First things first – preheat that oven to 375°F (190°C). While it’s heating up, grab your mini peppers and slice them lengthwise. Now, here’s where I learned my lesson the hard way – take your time scraping out every last seed and those white membranes inside. I once rushed this step and ended up with soggy-bottomed peppers (not cute). A small spoon or even a melon baller works wonders for this job.
Step 2: Cook and Mix the Filling
While your oven’s getting nice and toasty, let’s make that irresistible filling. Brown your sausage in a skillet over medium heat, breaking it up into small crumbles as it cooks. Once it’s nicely browned (about 5-7 minutes), drain off that excess grease – trust me, your filling will thank you for not being overly greasy.
Now, toss that beautiful browned sausage into a mixing bowl with your softened cream cheese, shredded cheddar, and all those lovely spices. Pro tip: mix while the sausage is still warm (but not piping hot) – it helps everything blend together smoothly. You’re aiming for a cohesive, slightly sticky mixture that holds its shape when you pinch it.
Step 3: Stuff and Bake
Time for the fun part! Grab a spoon (or your clean hands – I won’t judge) and fill each pepper half with about a tablespoon of filling. Don’t be shy – mound it up slightly because it’ll settle as it bakes. Arrange them on a baking sheet with a little space between each one so they cook evenly (no pepper crowding!).
Pop them in the oven for 15-20 minutes until the peppers are tender-crisp and the filling is golden and bubbly. I like to give mine a quick broil for the last minute or two if I want extra color on top – just keep a close eye so they don’t burn!
That’s it! Let them cool just enough so you don’t burn your tongue (learned that lesson too), then watch them disappear faster than you can say “second batch please!”

Tips for Perfect Sausage Stuffed Mini Peppers
After making these little guys more times than I can count (okay, maybe I can count – it’s a lot), I’ve picked up some tricks that take them from good to “can I have the recipe?” good. Here are my can’t-live-without tips:
Dry those peppers thoroughly! I know it seems like an extra step, but giving your halved peppers a quick pat with a paper towel makes all the difference. Those little droplets of moisture can make your filling slide right out when you’re trying to stuff them – not fun when you’re in a rush. Plus, drier peppers mean crispier results after baking.
Mix while warm, but not hot. That sweet spot when your sausage is still warm (not scorching hot) is prime mixing time. The heat helps the cream cheese melt just enough to create this dreamy, spreadable consistency. But toss it in piping hot? You’ll have a greasy, separated mess. Been there, done that, learned my lesson!
The broiler is your secret weapon. For that perfect golden finish, I pop mine under the broiler for the last 60-90 seconds. It gives the filling that irresistible crispy-chewy texture on top – just set a timer and don’t walk away! (Ask me how I know…) No broiler? No problem – they’re still delicious without this step.
Make ahead like a pro. Need to prep these in advance? Assemble them completely, then cover and refrigerate for up to 8 hours before baking. Just add a couple extra minutes to the cooking time since they’ll be going in cold. I’ve done this for countless parties and nobody ever guesses they weren’t made fresh!
Serving Suggestions
Now here’s where we get to have some real fun with presentation! These sausage stuffed mini peppers are like little edible canvases just waiting to shine. My absolute favorite way to serve them? On a big wooden board with small ramekins of dipping sauces. The creamy filling pairs perfectly with cool ranch dressing for that classic combo, but if I’m feeling fancy, I’ll whip up a quick marinara for dipping – the acidity cuts through the richness beautifully.
For color that’ll make your guests’ eyes pop, try arranging the peppers on a bed of peppery arugula or fresh spinach. I learned this trick from my sister-in-law who’s a pro at making everything Instagram-worthy. The green makes those orange and yellow peppers really stand out, plus it’s an easy way to sneak in extra greens for your veggie-phobic friends.
Here are my go-to serving ideas that never fail to impress:
- The Classic Platter: Line them up like little soldiers on a white serving tray with toothpicks – simple but always effective
- Game Day Spread: Mix them right in with other finger foods like wings and sliders (they disappear fastest at football parties!)
- Fancy Appetizer Hour: Top each with a tiny basil leaf or sprinkle of fresh herbs for that “I meant to do that” gourmet touch
- Brunch Bonus: Serve alongside eggs for a protein-packed morning treat (my husband’s favorite weekend indulgence)
Last Christmas, I got creative and arranged them in the shape of a wreath on a round platter with rosemary sprigs – honestly, it was almost too pretty to eat. Almost. The key is to serve them warm (but not scalding hot) so all those flavors can really sing. And trust me, no matter how you plate them, they’ll be gone before you can say “seconds please!”
Storage and Reheating
Here’s the thing about these sausage stuffed mini peppers – they’re so good, leftovers are rare in my house! But when I do miraculously have some left (usually because I deliberately made a double batch), here’s how I keep them tasting fresh and delicious.
The golden rule: Let them cool completely before storing. I learned this the hard way when I once packed warm peppers and ended up with a soggy mess. Now I spread them out on a baking sheet for about 15 minutes before transferring to an airtight container. They’ll keep beautifully in the fridge for up to 3 days this way.
Reheating like a pro: That microwave might be calling your name, but resist! For the crispiest results, pop them back in a 350°F (175°C) oven for 5-7 minutes. My air fryer has become my secret weapon though – just 3-4 minutes at 375°F (190°C) and they come out tasting freshly made. The filling gets all gooey again and the peppers keep just the right amount of bite.
Freezing? Honestly, I don’t recommend it. The cream cheese base can get grainy when frozen and thawed. But if you must, freeze them unbaked on a sheet pan first, then transfer to a freezer bag once solid. When you’re ready, bake straight from frozen, adding about 5 extra minutes to the cooking time.
Little confession – sometimes I eat the leftovers cold straight from the fridge at midnight. Don’t judge me – that spicy, cheesy filling is dangerously good at any temperature!
Nutritional Information
Now, I’m no nutritionist (unless you count my ability to “nutrition” an entire tray of these peppers by myself), but here’s the scoop on what you’re eating. These numbers can vary depending on your specific ingredients – like if you go for turkey sausage or extra cheese (no judgment here!). But on average, per serving (that’s 2 stuffed peppers because who can stop at just one?):
- Calories: About 180
- Fat: 14g (6g saturated – blame that delicious cream cheese and sausage)
- Protein: 8g – not bad for a little appetizer!
- Carbs: 5g total (with 1g fiber)
- Sugar: Just 2g (mostly from the peppers themselves)
What I love is that these pack way more nutrition than your typical chip-and-dip situation. You’re getting actual vegetables (peppers count!), protein to keep you full, and way less empty carbs than most party foods. My fitness-enthusiast friend was shocked when I told her these fit perfectly into her low-carb lifestyle – she thought they were too tasty to be “allowed”!
Remember, these numbers are estimates. If you’re tracking closely, definitely calculate based on your exact brands and quantities. But for the rest of us? Just know you’re enjoying something that satisfies cravings without totally derailing your day. Now pass me another pepper!
Frequently Asked Questions
I get asked about these sausage stuffed mini peppers all the time – they’re that kind of recipe that makes people curious! Here are the questions that pop up most often (along with my very honest answers from years of trial and error):
“Can I make these ahead of time?”
Absolutely! In fact, I almost always prep these the night before parties. Just assemble them completely, cover tightly with plastic wrap, and refrigerate for up to 8 hours before baking. You’ll need to add about 3-5 extra minutes to the baking time since they’ll be going in cold. The filling might look a bit firmer when you take them out of the fridge, but they bake up perfectly.
“Are these freezer-friendly?”
Honestly? Not really. I’ve tried freezing them both before and after baking, and the cream cheese filling tends to get grainy when thawed. If you must freeze them, your best bet is to freeze the unbaked stuffed peppers on a sheet pan first, then transfer to a freezer bag once solid. Bake straight from frozen, adding about 8-10 extra minutes. But between you and me? They’re so quick to make fresh, it’s worth the little extra effort!
“What’s the best way to reheat leftovers?”
Skip the microwave unless you want soggy peppers! My foolproof method is the air fryer at 375°F (190°C) for 3-4 minutes – they come out crispy and perfect. No air fryer? A regular oven at 350°F (175°C) for 5-7 minutes works great too. Just watch them closely so the cheese doesn’t burn.
“Can I use regular bell peppers instead of mini ones?”
You can, but you’ll lose some of that perfect bite-sized magic. If you go this route, cut regular peppers into 2-inch squares or wedges and adjust the baking time (they’ll need longer). The mini peppers cook more evenly and make for much better finger food – plus, their sweetness balances the savory filling perfectly.
“Help! My filling keeps falling out!”
Oh honey, I’ve been there! Three tricks: 1) Make sure your peppers are completely dry inside before stuffing, 2) Press the filling firmly into the pepper’s curve, and 3) Don’t overfill – a slightly rounded tablespoon per half is plenty. If all else fails? A little sprinkle of shredded cheese on top helps “glue” everything together as it bakes!
Okay, confession time – nothing makes me happier than hearing how these sausage stuffed mini peppers turn out in your kitchen! Did your kids actually eat peppers without complaining? Did your mother-in-law ask for the recipe? (That’s always the ultimate compliment in my book.) I want to hear all about it!
Drop a comment below and tell me your favorite variation – maybe you went wild with chorizo and manchego, or added a surprise ingredient that knocked everyone’s socks off. I’m always looking for new twists to try! And if you snapped a photo of your beautiful pepper creation, I’d love to see it. There’s something magical about how those colorful little bites look on a platter, isn’t there?
Oh, and if you loved this recipe as much as I do, give it a rating so other home cooks know it’s worth trying. Your honest feedback helps more people discover these little flavor bombs. Now go forth and stuff those peppers – I can’t wait to hear about your kitchen adventures!
PrintIrresistible Sausage Stuffed Mini Peppers Recipe in 20 Minutes
A simple and flavorful appetizer featuring mini peppers stuffed with seasoned sausage and cream cheese.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 24 stuffed peppers 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
- 12 mini bell peppers, halved and seeded
- 1/2 lb ground sausage
- 4 oz cream cheese, softened
- 1/4 cup shredded cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 1/4 tsp paprika
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, cook sausage over medium heat until browned. Drain excess fat.
- Mix cooked sausage with cream cheese, cheddar cheese, garlic powder, onion powder, black pepper, and paprika.
- Spoon the mixture into each pepper half.
- Place stuffed peppers on a baking sheet and bake for 15-20 minutes until peppers are tender.
- Serve warm.
Notes
- Use mild or hot sausage based on your preference.
- For extra spice, add a pinch of red pepper flakes.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 2 stuffed peppers
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 40mg

