Slow cooker collagen tea transforms skin in just 24 hours
A nutritious and easy-to-make slow cooker collagen tea that boosts your collagen intake with minimal effort.
- Prep Time: 15 mins
- Cook Time: 12-24 hours
- Total Time: 12-24 hours 15 mins
- Yield: 6 cups 1x
- Category: Beverage
- Method: Slow cooking
- Cuisine: Universal
- Diet: Gluten Free
Ingredients
Scale
- 2 lbs beef bones (marrow or knuckle)
- 1 tbsp apple cider vinegar
- 1 onion, quartered
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 garlic cloves, smashed
- 1 tsp black peppercorns
- 1 bay leaf
- 8 cups water
- Salt to taste
Instructions
- Place beef bones in the slow cooker.
- Add apple cider vinegar, vegetables, garlic, peppercorns, and bay leaf.
- Pour in water until bones are fully submerged.
- Cook on low for 12-24 hours.
- Strain the broth into a large bowl.
- Season with salt to taste.
- Let it cool before storing in the fridge or freezer.
Notes
- Roast bones before cooking for a richer flavor.
- Skim off fat after cooling for a clearer broth.
- Store in airtight containers for up to 5 days in the fridge or 3 months in the freezer.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 2g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg