4-Hour Slow Cooker Pumpkin Oatmeal – Creamy Magic Awaits
A warm and comforting breakfast made with pumpkin and oats, perfect for chilly mornings.
- Prep Time: 5 mins
- Cook Time: 4 hours
- Total Time: 4 hours 5 mins
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Slow Cooker
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or almond milk)
- 1/2 cup pumpkin puree
- 1 tbsp maple syrup
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ginger
- Pinch of salt
Instructions
- Combine all ingredients in a slow cooker.
- Cook on low for 4 hours or high for 2 hours.
- Stir well before serving.
- Top with nuts or dried fruit if desired.
Notes
- Use steel-cut oats for a chewier texture.
- Adjust sweetness to taste.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg