5-Minute Sweet Potato Smoothie: Creamy Bliss in Every Sip
A creamy and nutritious smoothie made with sweet potatoes, perfect for a healthy breakfast or snack.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blended
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup cooked sweet potato, mashed
- 1 banana, frozen
- 1 cup almond milk
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1 tbsp almond butter
- 1 tsp maple syrup (optional)
- 1/2 cup ice cubes
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Add more almond milk if needed for desired consistency.
- Pour into a glass and serve immediately.
Notes
- Use leftover roasted sweet potato for better flavor.
- Adjust sweetness with more or less maple syrup.
- Substitute almond milk with any plant-based milk.
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 20g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.recipekitchenhub.com/sweet-potato-smoothie-recipe/