10-Minute Mango Iced Tea That Beats the Heat Instantly
A refreshing mango iced tea perfect for hot days.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: 2 servings 1x
- Category: Beverage
- Method: Steeping
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 2 cups water
- 2 tea bags (black or green)
- 1 cup mango puree
- 2 tbsp honey or sugar
- 1 cup ice cubes
- 1 lemon, sliced (optional)
- Fresh mint leaves (optional)
Instructions
- Boil water and steep tea bags for 5 minutes. Remove bags.
- Add honey or sugar to hot tea and stir until dissolved.
- Let tea cool to room temperature.
- Mix in mango puree.
- Pour over ice in glasses.
- Garnish with lemon slices and mint if desired.
Notes
- Adjust sweetness to taste.
- Use fresh mangoes for best flavor.
- Can be stored in fridge for up to 2 days.
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 25g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg