15-Minute TikTok Salmon Rice Bowl
A quick and easy salmon rice bowl inspired by TikTok trends.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: Japanese-Inspired
- Diet: Low Calorie
Ingredients
Scale
- 1 cup cooked rice
- 1 salmon fillet (about 6 oz)
- 1 tbsp soy sauce
- 1 tbsp mayonnaise
- 1 tsp sesame oil
- 1/2 avocado, sliced
- 1/4 cucumber, sliced
- 1 tbsp furikake seasoning
- 1 tsp sriracha (optional)
Instructions
- Cook rice according to package instructions.
- Season salmon with soy sauce and cook in a pan for 4-5 minutes per side.
- Flake cooked salmon into small pieces.
- Mix mayonnaise and sesame oil in a small bowl.
- Assemble bowl with rice, salmon, avocado, and cucumber.
- Drizzle with mayo-sesame mixture and sriracha if desired.
- Sprinkle furikake on top before serving.
Notes
- Use leftover rice for faster prep.
- Swap salmon with canned tuna for a budget option.
- Adjust spice level with more or less sriracha.
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg
Find it online: https://www.recipekitchenhub.com/tiktok-salmon-rice-bowl-recipe/