Creamy Vegan Broccoli Cauliflower Soup in 35 Minutes
A creamy and nutritious vegan soup made with broccoli and cauliflower. Perfect for a healthy meal.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp turmeric
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until soft.
- Add broccoli and cauliflower, stir for 2 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Blend the soup until smooth using an immersion blender.
- Stir in coconut milk, salt, pepper, and turmeric.
- Simmer for 5 more minutes.
- Serve hot.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Garnish with fresh herbs or roasted seeds for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg