25g Protein Vegan “Turkey” Seitan Roast That Fooled Meat-Lovers

September 14, 2025

I still remember the first time I brought my Vegan “Turkey” Seitan Roast to Thanksgiving dinner – my skeptical uncle took one bite and said, “Wait, this isn’t meat?!” That’s when I knew this recipe was something special. After years of experimenting with plant-based holiday dishes, this seitan roast became my go-to centerpiece that impresses vegans and meat-eaters alike.

What makes it so magical? It’s got that perfect roast texture everyone craves during the holidays, with a savory, herby flavor that fills the whole house with comfort. The secret is in the kneading (don’t skip this!) and that beautiful blend of spices. Whether you’re hosting a full vegan feast or just want an amazing protein for your meal prep, this roast delivers every time.

I’ve made this for everything from Friendsgiving to Christmas dinner, and it never fails to disappear from the table. Even my non-vegan friends ask for leftovers to take home!

Vegan “Turkey” Seitan Roast - detail 1

Why You’ll Love This Vegan “Turkey” Seitan Roast

This isn’t just another plant-based roast—it’s gonna become your holiday staple. Here’s why:

  • Crazy flavorful: That blend of smoked paprika, thyme, and sage gives it that nostalgic holiday taste without any meat.
  • Protein powerhouse: With 25g of protein per slice, it’ll keep you full and satisfied (no sad salad mains here!).
  • Totally customizable: Swap the spices or add maple glaze—it’s your canvas!
  • Slices like a dream: No crumbling or weird textures, just perfect roast-worthy slices.
  • Crowd-pleaser magic: Even meat-lovers go back for seconds (trust me, I’ve seen it happen!).

Ingredients for Vegan “Turkey” Seitan Roast

Gather these simple ingredients – I promise you probably have most in your pantry already! The magic happens when they all come together:

  • 2 cups vital wheat gluten – This is our protein-packed base (don’t substitute this!)
  • 1/4 cup nutritional yeast – For that umami, “meaty” depth of flavor
  • 1 tsp each: garlic powder, onion powder, smoked paprika, dried thyme, dried sage
  • 1/2 tsp black pepper – Freshly ground if you’ve got it
  • 1 1/2 cups vegetable broth – Use low-sodium if watching salt
  • 2 tbsp soy sauce – Or tamari for gluten-free
  • 1 tbsp olive oil – Helps keep the roast juicy

That’s it! No weird specialty ingredients – just pantry staples that transform into something magical.

Equipment You’ll Need

You don’t need fancy tools for this roast—just grab a large mixing bowl, a baking sheet, and some aluminum foil. That’s it! Keep it simple and let the flavors shine.

How to Make Vegan “Turkey” Seitan Roast

Okay friends, let’s get our hands dirty (literally!) and make this amazing roast. I’ll walk you through each step – it’s easier than you think, promise!

Mixing the Dough

First, preheat your oven to 350°F (175°C) – we want it nice and toasty when our roast is ready to go in. Grab that big mixing bowl and whisk together all your dry ingredients: the vital wheat gluten, nutritional yeast, and all those gorgeous spices. I like to give it a good 30-second whisk to make sure everything’s evenly distributed – nobody wants a bite with all the sage in one spot!

Now pour in your vegetable broth, soy sauce, and olive oil. At first it’ll look like too much liquid, but trust the process! Stir with a wooden spoon until it starts coming together, then get ready for the fun part…

Vegan “Turkey” Seitan Roast - detail 2

Kneading and Shaping

Turn your dough out onto a clean surface (no need to flour it) and start kneading like you’re mad at it! Seriously, give it some elbow grease for 5 full minutes. You’ll feel it transform from shaggy mess to smooth, elastic dough – this is what gives our roast that perfect meaty texture. For more on the science of gluten development, check out this guide to seitan.

When it’s nice and springy, shape it into a log about the size of a small roast chicken. Don’t worry about being perfect – rustic is charming! Now here’s the important part: wrap that baby tightly in aluminum foil, twisting the ends like a giant candy wrapper. This helps it keep its shape while baking.

Baking the Seitan Roast

Pop your foil-wrapped roast onto a baking sheet (just in case of any leaks) and slide it into your preheated oven. Now the hardest part – waiting 90 minutes while your kitchen fills with the most amazing smells!

When the timer goes off, resist the urge to cut in right away – let it rest for 10 minutes unwrapped. This lets the proteins relax so you’ll get perfect slices instead of crumbles. Then get ready to impress everyone at your table!

Vegan “Turkey” Seitan Roast - detail 3

Tips for Perfect Vegan “Turkey” Seitan Roast

Want to nail this roast every time? Here are my go-to tips: First, wrap it tight! If the foil’s loose, your roast won’t hold its shape. Second, don’t be shy with the spices – taste your dough before baking and adjust if needed. Finally, check for doneness by slicing a small piece – it should feel firm but springy, not squishy. Oh, and if you’re feeling fancy, brush it with olive oil before baking for a gorgeous golden finish!

Serving Suggestions

This roast shines when served with all the classic holiday trimmings! I love pairing thick slices with creamy mushroom gravy, a heap of garlic mashed potatoes, and roasted Brussels sprouts. For festive flair, add homemade cranberry sauce or apple-cider glazed carrots. Leftovers? Make killer vegan sandwiches with mayo and crisp lettuce!

Storage and Reheating

Here’s the best part – this roast keeps like a dream! Store leftovers (if you have any!) in an airtight container in the fridge for up to 5 days. To reheat, I either slice it cold and pan-fry for crispy edges, or wrap the whole roast in foil and warm at 350°F for 15 minutes. Pro tip: The flavors actually deepen overnight – makes amazing next-day sandwiches!

Nutritional Information

Here’s the scoop on what’s in this protein-packed roast (but remember – your exact numbers might vary slightly based on ingredients). Per generous slice, you’re looking at about 180 calories and a whopping 25g of plant-based protein – plus all the good stuff from those herbs and spices. Not too shabby for something that tastes this indulgent!

FAQs About Vegan “Turkey” Seitan Roast

Q1. Can I make this gluten-free?
Sorry friend, vital wheat gluten is the star here, so regular gluten-free flours won’t work. But! You could try my lentil-walnut loaf recipe instead – it’s got that same holiday vibe without the gluten.

Q2. Why is my roast too dense?
Ah, probably over-kneaded! Stop at 5 minutes max – you want elastic, not tough. Also check your measurements; too much gluten flour makes it rubbery. A light hand makes the perfect tender texture.

Q3. Can I freeze the leftovers?
Absolutely! Slice it first (trust me), then freeze for up to 3 months. Thaw in the fridge overnight and reheat in the oven wrapped in foil – comes out just like fresh!

Q4. What if I don’t have all the spices?
No sweat! The must-haves are sage and smoked paprika, but play with what you’ve got. Rosemary works great, or add a splash of liquid smoke for extra depth. Make it yours!

Vegan “Turkey” Seitan Roast - detail 4

Share Your Experience

I’d love to hear how your Vegan “Turkey” Seitan Roast turns out! Did your family do a double-take like mine did? Snap a pic of your masterpiece or tell me about your favorite spice tweaks – every kitchen adventure makes this recipe even better.

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25g Protein Vegan “Turkey” Seitan Roast That Fooled Meat-Lovers

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A delicious vegan alternative to traditional turkey roast made from seitan, perfect for holiday meals or any festive occasion.

  • Author: Kitchen Hub
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Total Time: 105 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • 2 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • 1 tsp dried sage
  • 1/2 tsp black pepper
  • 1 1/2 cups vegetable broth
  • 2 tbsp soy sauce
  • 1 tbsp olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, thyme, sage, and black pepper.
  3. Add the vegetable broth, soy sauce, and olive oil to the dry ingredients. Stir until a dough forms.
  4. Knead the dough for 5 minutes until it becomes elastic.
  5. Shape the dough into a log or roast shape and wrap it tightly in aluminum foil.
  6. Place the wrapped roast on a baking sheet and bake for 90 minutes.
  7. Let it cool for 10 minutes before slicing and serving.

Notes

  • Make sure to wrap the seitan roast tightly to keep its shape.
  • You can add herbs and spices to suit your taste.
  • Store leftovers in an airtight container for up to 5 days.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 0mg

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