Irresistible Wild Rice Pilaf Recipe for 4 Delicious Servings
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A hearty and flavorful wild rice pilaf with vegetables and herbs.
- Author: Kitchen Hub
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 1 cup wild rice
- 2 cups vegetable broth
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1/2 tsp dried thyme
- 1/2 tsp dried rosemary
- Salt and pepper to taste
- 1/4 cup chopped parsley
- Rinse the wild rice under cold water.
- Heat olive oil in a pot over medium heat. Add onion, garlic, carrot, and celery. Cook until softened.
- Add wild rice, thyme, rosemary, salt, and pepper. Stir to combine.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 45 minutes or until rice is tender.
- Remove from heat and let sit covered for 5 minutes.
- Fluff with a fork and stir in chopped parsley before serving.
Notes
- Wild rice takes longer to cook than white or brown rice.
- You can substitute vegetable broth with chicken broth if not vegetarian.
- For extra flavor, toast the wild rice in a dry pan before cooking.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg