3 Power Tips for Your Perfect Cottage Cheese Breakfast Bowl
A healthy and protein-packed breakfast bowl made with cottage cheese, fresh fruits, and nuts.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp honey or maple syrup
- 1 tbsp chopped nuts (almonds, walnuts, or pecans)
- 1 tbsp chia seeds
- 1 tsp cinnamon (optional)
Instructions
- Add cottage cheese to a bowl.
- Top with mixed berries.
- Drizzle honey or maple syrup over the top.
- Sprinkle chopped nuts and chia seeds.
- Optional: Dust with cinnamon.
- Serve immediately.
Notes
- Use fresh or frozen berries.
- Adjust sweetness to your preference.
- Add granola for extra crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg