Cranberry Apple Brussels Sprouts Salad Perfect in 15 Mins
A fresh and crunchy salad with shaved Brussels sprouts, dried cranberries, and crisp apple slices. Tossed in a tangy maple Dijon dressing. Perfect for a light lunch or side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Tossed
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and shaved
- 1 large apple (Honeycrisp or Fuji), thinly sliced
- 1/2 cup dried cranberries
- 1/4 cup pecans or walnuts, chopped (optional)
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
Instructions
- In a large bowl, combine shaved Brussels sprouts, apple slices, dried cranberries, and nuts.
- In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper.
- Pour dressing over salad and toss until evenly coated.
- Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
Notes
- Use a mandoline or food processor to shave Brussels sprouts thinly.
- For a sweeter salad, add a handful of pomegranate seeds.
- Leftovers keep in the fridge for up to 1 day.
Nutrition
- Serving Size: 1 cup
- Calories: 182
- Sugar: 12g
- Sodium: 48mg
- Fat: 10g
- Saturated Fat: 1.2g
- Unsaturated Fat: 8.3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg