5-Minute Cranberry Smoothie Bowl: A Vibrant Morning Delight
A refreshing and nutritious cranberry smoothie bowl packed with vitamins and antioxidants.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 1 cup fresh or frozen cranberries
- 1 banana
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tbsp honey
- 1 tsp chia seeds
- 1/4 cup granola
- 1 tbsp sliced almonds
Instructions
- Blend cranberries, banana, Greek yogurt, almond milk, and honey until smooth.
- Pour the mixture into a bowl.
- Sprinkle chia seeds, granola, and sliced almonds on top.
- Serve immediately.
Notes
- Use frozen cranberries for a thicker consistency.
- Adjust honey to taste.
- Add more almond milk if the mixture is too thick.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 24g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg