30-Min Creamy Pumpkin Pasta Recipe You’ll Crave
A creamy and savory pasta dish made with pumpkin puree, perfect for fall dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Vegetarian
Ingredients
Scale
- 12 oz pasta (penne or fettuccine)
- 1 cup pumpkin puree
- 1/2 cup heavy cream
- 3 cloves garlic, minced
- 1/2 onion, diced
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fresh sage, chopped
- 2 tablespoons butter
- Salt and pepper to taste
- 1/4 teaspoon nutmeg
Instructions
- Cook the pasta according to package directions. Drain and set aside.
- In a large skillet, melt butter over medium heat. Sauté onion and garlic until soft, about 3 minutes.
- Add pumpkin puree, heavy cream, sage, nutmeg, salt, and pepper. Stir and simmer for 5 minutes.
- Toss the cooked pasta with the sauce and Parmesan cheese. Serve hot.
Notes
- For a gluten-free version, use gluten-free pasta.
- Add more cream for a thinner sauce.
- Top with extra Parmesan and fresh sage.
Nutrition
- Serving Size: 1 serving (1/4 of recipe)
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg
Find it online: https://www.recipekitchenhub.com/creamy-pumpkin-pasta-recipe/