15 Minute Easy No Bake Pumpkin Balls Recipe
These easy no-bake pumpkin balls are a quick and tasty fall treat. They combine pumpkin puree with oats and spices for a soft, flavorful snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12 balls 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1 teaspoon pumpkin pie spice
- 1/4 cup dark chocolate chips (optional)
Instructions
- Mix oats, pumpkin puree, peanut butter, maple syrup, and pumpkin pie spice in a bowl.
- Stir until well combined. Add chocolate chips if using.
- Cover and refrigerate for 30 minutes.
- Roll the mixture into 12 small balls.
- Store in the fridge for up to one week.
Notes
- Use certified gluten-free oats for a gluten-free version.
- Adjust sweetness by adding more or less maple syrup.
- Roll balls in shredded coconut or crushed nuts for extra texture.
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 8g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.recipekitchenhub.com/easy-no-bake-pumpkin-balls/