27 Best Greek Chickpea Bowl Recipes for Summer Feasts
A fresh and flavorful Greek-inspired chickpea bowl packed with protein and Mediterranean flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: No Cook
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup crumbled feta cheese
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, and olives.
- Drizzle with olive oil and lemon juice.
- Sprinkle oregano, salt, and pepper over the mixture.
- Toss gently to coat all ingredients evenly.
- Top with crumbled feta cheese.
- Serve immediately or refrigerate for up to 2 hours for enhanced flavor.
Notes
- For a vegan version, omit feta cheese or use a plant-based alternative.
- Add fresh parsley or mint for extra freshness.
- Serve with warm pita bread if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 8g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 25mg
Find it online: https://www.recipekitchenhub.com/greek-chickpea-bowl-recipe/