Healthy Pumpkin Oat Cookies: 25-Minute Perfect Treat
These healthy pumpkin oat cookies are soft, chewy, and perfect for a fall treat. Made with simple ingredients, they are naturally sweetened and full of flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup maple syrup
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup dark chocolate chips (optional)
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- Line a baking sheet with parchment paper.
- In a large bowl, mix pumpkin puree, maple syrup, and pumpkin pie spice.
- Add rolled oats, almond flour, baking soda, and salt. Stir until combined.
- Fold in chocolate chips if using.
- Scoop dough onto the baking sheet. Flatten each cookie slightly.
- Bake for 12 to 15 minutes. Cookies should be firm around the edges.
- Cool on the baking sheet for 5 minutes. Then transfer to a wire rack.
Notes
- Store cookies in an airtight container for up to 5 days.
- You can substitute almond flour with oat flour.
- For extra sweetness, add a tablespoon of brown sugar.
Nutrition
- Serving Size: 1 cookie
- Calories: 98
- Sugar: 6g
- Sodium: 85mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.recipekitchenhub.com/healthy-pumpkin-oat-cookies/