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30-Minute High-Protein Broccoli Feta Soup Perfection

High-Protein Broccoli Feta Soup
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This high-protein broccoli feta soup is a creamy and satisfying meal. You get a good dose of protein from Greek yogurt and feta cheese. It is simple to make and packed with flavor.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups broccoli florets
  • 4 cups vegetable broth
  • 1/2 cup plain Greek yogurt
  • 1/2 cup crumbled feta cheese
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and cook until soft, about 5 minutes.
  3. Stir in garlic and cook for 1 minute.
  4. Add broccoli and vegetable broth. Bring to a boil.
  5. Reduce heat and simmer until broccoli is tender, about 10 minutes.
  6. Remove from heat. Use an immersion blender to puree the soup until smooth.
  7. Stir in Greek yogurt and feta cheese. Mix until melted and creamy.
  8. Season with salt and pepper. Serve hot.

Notes

  • For extra protein, add cooked chicken or chickpeas.
  • You can use regular yogurt if Greek yogurt is not available.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

Find it online: https://www.recipekitchenhub.com/high-protein-broccoli-feta-soup-recipe/