Oh my goodness, let me tell you about the little kitchen miracle that saved my busy weeknights – these keto crockpot garlic butter steak bites! I was deep in my keto journey last winter, craving something rich and satisfying but too exhausted after work to stand over a stove. That’s when I discovered the magic of throwing everything in the slow cooker and coming home to tender, buttery steak bites that taste like I spent hours cooking.

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What makes this recipe special? It’s embarrassingly simple – just toss everything in and let the crockpot work its magic. The garlic butter sauce soaks into every nook of those juicy steak pieces, creating this incredible flavor bomb that’ll make you forget you’re eating low-carb. My husband (who’s not even keto) now requests this at least twice a month!

Why You’ll Love These Keto Crockpot Garlic Butter Steak Bites

Listen, I know we’re all busy, and that’s exactly why this recipe has become my go-to. Here’s what makes these garlic butter steak bites absolutely magical:

Dump-and-go easy: Seriously, I can prep this in 10 minutes flat before running out the door in the morning. No fancy techniques – just chop, mix, and let the crockpot do its thing!
Rich, restaurant-quality flavor: That garlic butter sauce? Oh honey, it transforms simple steak bites into something that tastes like you slaved over a hot stove for hours.
Perfect for keto: At just 1g net carb per serving, this is the kind of meal that keeps you satisfied without kicking you out of ketosis.
Meal prep superstar: These reheat beautifully – I make a double batch on Sundays and have protein-packed lunches all week.

Trust me, after one bite of these melt-in-your-mouth steak bites swimming in that glorious garlic butter, you’ll be hooked just like I was!

Ingredients for Keto Crockpot Garlic Butter Steak Bites

Okay, let’s talk ingredients – because I’ve learned the hard way that quality matters with simple recipes like this! Here’s exactly what you’ll need (and why each one counts):

1.5 lbs sirloin steak: Cut into 1-inch pieces (not too big, not too small – just right for perfect bites). Sirloin has that ideal balance of flavor and tenderness for slow cooking.
4 tbsp butter: Melted (and yes, it must be real butter – none of that imitation stuff!). This is what creates that luxurious sauce coating every bite.
4 cloves garlic: Freshly minced (about 1 heaping tablespoon). The star flavor that makes these steak bites sing!
1 tsp salt: I use coarse kosher salt for even seasoning.
1/2 tsp black pepper: Freshly ground makes all the difference.
1 tsp dried thyme: My secret weapon herb that adds depth without overpowering.
1/2 tsp red pepper flakes: Optional, but gives a nice little kick that balances the richness.

See? Nothing fancy – just straightforward ingredients that work magic together when given time in the crockpot. Just wait until you smell that garlic butter melding with the steak!

Equipment Needed

Don’t worry – you won’t need any fancy gadgets for this recipe! Just gather these basic kitchen tools (chances are you already have them all):

Your trusty crockpot: Any size from 3-6 quarts works perfectly.
A good sharp knife: For cutting that sirloin into perfect bite-sized pieces.
Mixing bowl: Just one medium-sized one for combining the garlic butter sauce.
Measuring spoons: Because eyeballing thyme never works out well for me!

That’s it! No special equipment required – just the basics that make keto cooking so wonderfully simple.

How to Make Keto Crockpot Garlic Butter Steak Bites

Alright, let’s get cooking! This is where the magic happens, and I promise it’s easier than you think. Follow these simple steps for the most flavorful, tender steak bites you’ve ever tasted:

Preparing the Steak Bites

First things first – let’s tackle that beautiful sirloin. Lay your steak on a clean cutting board and use a sharp knife to cut with the grain into long strips, about 1-inch wide. Then turn those strips and cut against the grain into perfect bite-sized cubes. This little trick ensures each piece stays tender instead of chewy!

Now toss those gorgeous steak bites into your crockpot and sprinkle evenly with salt and pepper. Don’t be shy – this is our chance to season from within! I like to give everything a quick stir with my hands to make sure every piece gets coated.

Creating the Garlic Butter Sauce

While your steak rests, let’s whip up that heavenly garlic butter sauce. Melt your butter in a microwave-safe bowl (about 30 seconds does the trick). Then stir in the minced garlic – oh, that aroma is everything!

Now add the thyme and red pepper flakes, stirring until everything’s beautifully combined. The sauce should look golden and speckled with herbs. Pro tip: if your butter cools too much, just pop it back in the microwave for 10 seconds – we want it pourable but not scalding hot.

Slow Cooking Process

Pour that luscious garlic butter sauce all over your waiting steak bites. Use a spoon to gently toss everything together – you want every piece to get some love!

Cover and cook on low for 4 hours or high for 2 hours. About halfway through, give everything a good stir – this helps distribute the flavors evenly. The steak is done when it’s tender but still holds its shape (no mushy meat here!).

And that’s it! Your house will smell incredible, and you’ll have perfect keto steak bites swimming in that dreamy garlic butter sauce. Couldn’t be easier, right?

Tips for Perfect Keto Garlic Butter Steak Bites

After making these garlic butter steak bites more times than I can count, I’ve picked up some foolproof tricks to guarantee perfection every time:

The poke test: Perfectly cooked steak bites should feel slightly firm but still give when pressed – never tough or rubbery! If they’re swimming in juices, they need more time.
Storage savvy: Keep leftovers in an airtight container in the fridge for up to 4 days. The garlic flavor actually gets better overnight!
Reheating magic: Warm gently in a skillet over medium-low heat with a splash of broth to refresh the sauce. Microwaving works in a pinch, but can toughen the meat.
Freezer friend: These freeze beautifully for up to 3 months – just thaw overnight in the fridge before reheating.

Trust me, once you master these simple tricks, you’ll be making this recipe on repeat!

Serving Suggestions

Now for the fun part – plating up these glorious garlic butter steak bites! My absolute favorite way is over a bed of cauliflower rice – it soaks up all that delicious sauce like a dream. For veggie lovers, roasted Brussels sprouts or sautéed spinach make perfect keto partners. Feeling fancy? Top with fresh parsley and a squeeze of lemon to brighten all that rich, garlicky goodness!

Nutritional Information

Here’s the nutritional breakdown per serving (about 1/4 of the recipe), but remember – these are estimates based on the exact ingredients I use! Your numbers might vary slightly depending on your specific brands or measurements. This delicious meal packs about 320 calories with only 1g net carbs, making it perfect for keto. The high protein (30g!) keeps you full for hours while that 22g of healthy fat gives you that satisfying richness we all crave. Just be sure to calculate your own macros if you’re tracking closely – especially if you tweak the recipe!

Frequently Asked Questions

I’ve gotten so many questions about these steak bites over the years – here are the ones that pop up most often with my tried-and-true answers:

Can I use a different cut of beef?
Absolutely! While sirloin is my favorite for its balance of flavor and tenderness, you can use ribeye for extra richness or even chuck roast if you don’t mind slightly longer cooking time. Just avoid super lean cuts that might dry out.

What if I only have frozen steak?
No problem! Thaw it completely first (overnight in the fridge is best), then pat it super dry before cutting. Wet steak won’t brown as nicely and can make the sauce watery.

Can I cook these faster than 2 hours on high?
I don’t recommend it – the magic happens with slow cooking! Rushing it makes the meat tough. If you’re in a pinch, try 1.5 hours on high but check every 20 minutes after the first hour.

How do I know when they’re done?
Perfect steak bites should be fork-tender but still hold their shape. If they’re falling apart, they’re overdone. And that garlic butter sauce should be thick enough to coat the meat beautifully!

Final Thoughts

There you have it – my secret to effortless keto luxury with these garlic butter steak bites! I can’t wait for you to try this recipe and experience that first heavenly bite. When you do, tag me on social – I’d love to hear how it turned out and what creative twists you added. Happy slow cooking!

1.5 lbs Keto Crockpot Garlic Butter Steak Bites – Melt In Your Mouth!

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Delicious keto-friendly steak bites cooked in a crockpot with garlic butter sauce.

Author: Kitchen Hub
Prep Time: 10 mins
Cook Time: 4 hours
Total Time: 4 hours 10 mins
Yield: 4 servings 1x
Category: Main Dish
Method: Slow Cooker
Cuisine: American
Diet: Low Carb

Ingredients

Scale

1.5 lbs sirloin steak, cut into bite-sized pieces
4 tbsp butter, melted
4 cloves garlic, minced
1 tsp salt
1/2 tsp black pepper
1 tsp dried thyme
1/2 tsp red pepper flakes (optional)

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Instructions

Cut steak into bite-sized pieces and season with salt and pepper.
Place steak bites in crockpot.
Mix melted butter, minced garlic, thyme, and red pepper flakes in a small bowl.
Pour garlic butter mixture over steak bites in crockpot.
Cover and cook on low for 4 hours or high for 2 hours.
Stir halfway through cooking.
Serve hot.

Notes

For best results, don’t overcook the steak.
Adjust seasonings to taste.
Serve with cauliflower rice for a complete keto meal.

Nutrition

Serving Size: 1/4 recipe
Calories: 320
Sugar: 0g
Sodium: 650mg
Fat: 22g
Saturated Fat: 12g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 30g
Cholesterol: 110mg