Incredible 6-Hour Keto Crockpot Ribs with Diet Cola Magic
Tender, fall-off-the-bone ribs cooked in a crockpot with a diet cola marinade. Perfect for a keto-friendly meal.
- Prep Time: 10 mins
- Cook Time: 6-8 hours
- Total Time: 6 hours 10 mins - 8 hours 10 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 lbs pork ribs
- 1 cup diet cola
- 1/4 cup sugar-free barbecue sauce
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Place ribs in the crockpot.
- In a bowl, mix diet cola, barbecue sauce, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and black pepper.
- Pour the marinade over the ribs.
- Cover and cook on low for 6-8 hours or until tender.
- Remove ribs from the crockpot and serve.
Notes
- For extra flavor, broil the ribs for 2-3 minutes after cooking.
- Use sugar-free ingredients to keep it keto-friendly.
Nutrition
- Serving Size: 1/4 of ribs
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg