Creamy Mango Chia Pudding Recipe with 3 Simple Steps
A creamy and nutritious chia pudding flavored with fresh mango, perfect for breakfast or a healthy dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including chilling)
- Yield: 2 servings 1x
- Category: Dessert/Breakfast
- Method: No-cook
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 3 tbsp chia seeds
- 1 cup almond milk (or any milk of your choice)
- 1 tbsp honey or maple syrup (optional)
- 1/2 tsp vanilla extract
Instructions
- In a bowl, mash half the mango into a smooth puree.
- Add chia seeds, almond milk, honey (if using), and vanilla extract. Mix well.
- Refrigerate for at least 2 hours or overnight, stirring once after 30 minutes.
- Before serving, layer the pudding with the remaining diced mango.
Notes
- Adjust sweetness to taste.
- Use any milk—dairy or plant-based.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 220
- Sugar: 18g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.recipekitchenhub.com/mango-chia-pudding-recipe/