25-Minute Pineapple Chicken Bowl – The Ultimate Weeknight Savior
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A quick and flavorful pineapple chicken bowl with a sweet and savory taste.
- Author: Cole Bennett
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian Fusion
- Diet: Low Fat
- 2 boneless, skinless chicken breasts, diced
- 1 cup pineapple chunks
- 1 red bell pepper, sliced
- 1/2 cup cooked rice
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp minced garlic
- 1 tsp grated ginger
- 1 tbsp vegetable oil
- 1/4 tsp black pepper
- Heat oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Stir in garlic, ginger, and bell pepper. Cook for 2 minutes.
- Add pineapple chunks, soy sauce, honey, and black pepper. Simmer for 5 minutes.
- Serve over cooked rice.
Notes
- Use fresh pineapple for best flavor.
- Adjust honey for sweetness preference.
- Add chili flakes for extra heat.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg