Pumpkin Baked Oatmeal: 30-Minute Amazing Breakfast
A warm and hearty baked oatmeal made with pumpkin and spices. Perfect for a cozy breakfast.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 9 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- Avocado oil or neutral oil, for greasing
- 2 cups rolled oats (use certified gluten free if needed)
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 cup canned pumpkin puree (not pumpkin pie filling)
- 1 cup milk of choice (almond milk works well)
- 2 large eggs (can sub flax eggs)
- 2 teaspoons vanilla
- ⅓ cup maple syrup or honey
- Chocolate chips, nuts, raisins or topping of choice (optional)
Instructions
- Preheat the oven to 375℉. Grease an 8×8 baking dish with oil.
- In a medium bowl, combine oats, pumpkin pie spice, baking powder, and salt. Mix to combine.
- Add pumpkin puree, milk, eggs, vanilla, and maple syrup or honey. Stir to combine.
- Spread into the prepared baking dish. Bake for 30-35 minutes. The oatmeal is done when puffed on the edges, set in the middle, and golden on top.
- Let cool for 10 minutes before slicing. It will be soft at first but firm up as it cools. Enjoy warm with yogurt, milk, honey, fruit, or on its own. Cool completely and store in an airtight container in the fridge for up to 4 days.
Notes
- Use thick pumpkin puree like Libby’s for best results.
- Let the oatmeal cool before slicing to help it firm up.
Nutrition
- Serving Size: 1 square (1/9 of recipe)
- Calories: 180
- Sugar: 12g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 40mg
Find it online: https://www.recipekitchenhub.com/pumpkin-baked-oatmeal/