30-Minute Pumpkin Ginger Bisque for Cozy Nights
A creamy pumpkin soup with a hint of ginger. Perfect for fall.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 cups pumpkin puree
- 2 cups vegetable broth
- 1 cup coconut milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and cook until soft, about 5 minutes.
- Stir in garlic and ginger. Cook for 1 minute.
- Add pumpkin puree and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Stir in coconut milk, salt, pepper, and nutmeg.
- Use an immersion blender to puree until smooth.
- Serve warm.
Notes
- You can use canned pumpkin puree or fresh roasted pumpkin.
- Adjust ginger to your taste.
- For a thinner soup, add more broth.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 8 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Find it online: https://www.recipekitchenhub.com/pumpkin-ginger-bisque-recipe/