Pumpkin Spice Dessert Hummus in 10 Easy Minutes
A creamy and sweet pumpkin spice hummus perfect for dipping fruit or cookies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1.5 cups 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup pumpkin puree
- 1/4 cup tahini
- 1/4 cup maple syrup
- 1 tsp pumpkin pie spice
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Add chickpeas, pumpkin puree, tahini, maple syrup, pumpkin pie spice, vanilla extract, and salt to a food processor.
- Blend until smooth and creamy, about 2 minutes.
- Scrape down the sides as needed.
- Taste and adjust sweetness or spice.
- Serve immediately with apple slices or graham crackers.
Notes
- You can use canned pumpkin puree or homemade.
- Store leftovers in a sealed container in the fridge for up to 5 days.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Sugar: 6g
- Sodium: 95mg
- Fat: 3g
- Saturated Fat: 0.4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.recipekitchenhub.com/pumpkin-spice-dessert-hummus/